Amati

5 letters a word so easy to say but difficult to do.
Loving oneself means valuing oneself to the point of being able to set limits with others. It is about saying no when we do not like something and, in this way, building positive relationships. Thus, the people around us will know how far they can go with us, in other words, what bothers us and what they can do.
To love oneself also means to say: enough is enough! It is a way of communicating to others that they are going too far. In this way we set limits and protect ourselves. However, we cannot always avoid it, because we do not have control over others, but we can decrease the chances of it happening.
When we love each other, despite being deeply attached to someone, we are still able to say no. And we know how to forbid certain situations because we know that they can cause us pain. Loving oneself, therefore, also means taking into account what can be good and bad for us.
By practising self-love, we gain a broad understanding of who we are, what we want and where we are headed. This will help us draw boundaries in our attempt to be perfect, when we get frustrated or when things become uncontrollable.
Abandon fear and have the courage to experience the unconditional love you deserve!
Start today by remembering this word and communicating this message to others through Nina garby sweatshirts